Get a free year of Balance for the rest of 2021.

Meditation that adapts to you.

Introducing the world’s first personalized meditation app.

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How it works


Each day, you answer questions about your meditation experience, goals, and challenges.

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Using an audio library with thousands of files, Balance assembles meditations personalized for you.

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The more you share over time, the more personalized and effective your meditations become.

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Learn more about why
personalization matters

Get guidance from experts

Meditation coaches Leah Santa Cruz and Ofosu Jones-Quartey will guide you through Balance. Leah’s background in neuroscience and Ofosu’s experience coaching people of all ages combine into guidance that’s research-backed and relatable.

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Access a growing library of materials

Complete your hand-picked daily recommendations to steadily grow your meditation practice, and explore Singles that enhance moments in your everyday life.


Library focus


Library breathe


Library sleep


Library relaxation


Library couples


Library relax


Library foundations


Library commute


Library advanced

Wind down

Library winddown

Foundations II

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Library concentrate

Foundations III

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Explore innovative activities

Relax deeply with a suite of innovative experiences, like vibration-based Immersive Meditations and the interactive Wind Down Single.

Follow your progress in important meditation skills

Balance breaks down meditation into concrete, trainable skills, and it tracks the time you spend practicing each.

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Loved by customers