How Watching Cute Animal Videos Can Improve Job Performance
Do you enjoy looking at cute animals? And would you like to improve your job performance?
If you answered yes to those questions, we've got great news for you: Research suggests that looking at cute animals can improve job performance.
While it's not often in life that you can have the best of both worlds, in this case, puppies could be the key to your next promotion. Keep reading to learn more and to find a one-hour video full of cute puppies.
The Connection Between Animals and Job Performance
Research suggests that looking at cute animals can improve job performance. In one study, people were more precise and made fewer mistakes on cognitive and dexterity tasks after viewing pictures of puppies and kittens.
The Secondary Benefit of a Dopamine Release
Research also shows that when we see something cute, our brains release a surge of dopamine, which is a neurotransmitter associated with pleasure and reward.
A One-Hour Video of Cute Puppies to Improve Your Job Performance and Mood
To put this research into action, we created a one-hour video full of cute puppies to help improve your job performance and your mood. Enjoy!
Additional Job Performance Support
While it's hard to beat adorable puppies, we do want to let you know about another tool that can help improve your job performance: The Balance app, available on iOS and Android. It's full of audio content that can reduce your work stress and improve your overall focus and productivity. And the best part? It's totally free for your entire first year.
- Discover how to use meditation to improve your focus and concentration.
- Learn the science behind meditation and tips for incorporating meditation into any workday.